November 19, 2021 1 min read
Pumpkin purée and red lentils transform into a smooth, savory dip when blended with a little olive oil and lemon juice. It’s a perfect autumn snack or lunch, served with bread, chips, or fresh vegetables for dipping. Top with some chopped walnuts for a bit of crunch and torn parsley for some freshness!
Ingredients:
¼ cup red lentils
½ cup water
⅔ cup pumpkin purée
3 Tbsp extra virgin olive oil
Juice of ½ a lemon
Salt and pepper, to taste
1 clove of garlic
Directions
Yield: About 1 cup
Storage: Store in a container with a tight-fitting lid in the refrigerator for up to 1 week
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